High Sugar Intake: Damages Skin, Causes Liver Disease and Almost 40% Greater Risk of Developing Depression – Not to Mention Makes You Fat

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Sugar becomes toxic when you consider the average American consumes 130 pounds of added sugars every year. That’s roughly 22 teaspoons a day, far exceeding the maximum set by the American Heart Association in 2009. “The American Heart Association (AHA) recommends … Continued